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Ground Techniques

(1st Blue Belt)

1st Blue Belt ground techniques. You will need to be proficient with this technique to move up to the next level. These techniques require you to control someone on top of you and you are to roll the opponent over, mount and control the oppoent.

1st Blue Belt.

11. Wrist Lock #2

12. Guard your opponent

2nd Blue

13. Mounting a person on the ground

Master Blue

The test between Master Blue and Red Belt

  1. Demonstrate all the Ground techniques you have learned into a demonstration for others.